16
May our Lord Jesus Christ himself and God our Father, who
loved us and by his grace gave us eternal encouragement and good hope,
17 encourage your hearts and strengthen you in every good deed and word.
2 Thes. 2:16-17

Friday, April 16, 2010

Couscous with Vegetarian Spaghetti Sauce

INGREDIENTS
2 cups water
1 1/3 cups uncooked couscous
1 (28-oz.) jar chunky vegetable spaghetti sauce
1 (15-oz.) can garbanzo beans (chickpeas), drained, rinsed
1/8 to 1/4 teaspoon crushed red pepper flakes
2 tablespoons chopped fresh parsley
DIRECTIONS
1. In medium saucepan, bring water to a boil. Stir in couscous. Cover; remove from heat. Let stand 5 minutes or until liquid is absorbed.
2. Meanwhile, in medium saucepan, combine spaghetti sauce, beans and red pepper flakes. Cook over medium heat for 5 to 7 minutes or until thoroughly heated, stirring occasionally.
3. Fluff couscous with fork. Serve sauce mixture over couscous; sprinkle with parsley. If desired, sprinkle with shredded fresh Parmesan cheese.

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