It is important for us to give thanks, let's take time to thank God for all he has done.
Father, I thank you that I am blessed in the city and blessed in the country.
I am blessed wherever I am.
I thank you that the fruit of my womb is blessed;
my children are blessed.
I thank you , Lord, that my animals are
blessed by you.
I thank you , Lord, that my basket is full, That I have food everyday.
I thank you, Lord, that I am blessed as I come in and blessed as I go out.
I know that when an enemy tries to come against me, He's already defeated.
He will come against me in one direction, but he will flee in seven directions.
Lord, I thank you that everything I do shall prosper.
I am going to walk in your ways today, tomorrow, and every day of my life.
I thank you, Lord. That people will see how great you are through my life.
I thank you, Lord, that you will give me abundant prosperity.
I thank you, Lord, that you have opened the storehouse of bounty in Heaven, and that
I can receive it on Earth.
I thank you, Lord, whom you have made me the head and not the tail; you have put me at the top and not the bottom.
Oh Father, I thank you for all your blessings!
I will not turn aside from following you, Lord.
I will not serve other gods. I will keep your
Commandments, In Jesus Name, Amen.
Saturday, October 9, 2010
Sunday, August 29, 2010
How to deal with God's People in his house 101
"Forgiveness is the fragrance the violet sheds on the heel that has crushed it."
quote ~ Mark Twain
Basics of Christian relationships I have grown to accept along this journey..
1.You can be hurt and offended by the comments and remarks of those in church.
2. On the other hand, you can receive those comments from people who want to love and show their concern,they truly love you in their dysfunctional way.
Others are just mean, and you need the wisdom of God and the patience of Job, God the father,Son and Holy Spirit The 24 Elders on the Throne, the book of Hebrew 11th chapter and a work out in the Gym and 2 weeks vacation and a pay raise, a retirement plan and worship like David and pray like Daniel and suffer like John.
Nevertheless, if you step back and realize these are minor things and look at what Jesus endured at the cross, and arm yourself with the same attitude of Christ in forgiveness and love.
Broken people love and react in strange ways and do and say the wrong things to people they love. However, some are filled with fear ,anger, and distrust and project those feelings on others,hurting people hurt people and sometimes resent others trying to change them.
Don't let these things hurt, and forgive all offenses love and be love!
Love Pastor Duley
quote ~ Mark Twain
Basics of Christian relationships I have grown to accept along this journey..
1.You can be hurt and offended by the comments and remarks of those in church.
2. On the other hand, you can receive those comments from people who want to love and show their concern,they truly love you in their dysfunctional way.
Others are just mean, and you need the wisdom of God and the patience of Job, God the father,Son and Holy Spirit The 24 Elders on the Throne, the book of Hebrew 11th chapter and a work out in the Gym and 2 weeks vacation and a pay raise, a retirement plan and worship like David and pray like Daniel and suffer like John.
Nevertheless, if you step back and realize these are minor things and look at what Jesus endured at the cross, and arm yourself with the same attitude of Christ in forgiveness and love.
Broken people love and react in strange ways and do and say the wrong things to people they love. However, some are filled with fear ,anger, and distrust and project those feelings on others,hurting people hurt people and sometimes resent others trying to change them.
Don't let these things hurt, and forgive all offenses love and be love!
Love Pastor Duley
Wednesday, June 9, 2010
Recipes From Women's Fellowship Cooking class
Here are the recipes from last Fridays Fellowship!
~Fresh Pesto
*1 bunch fresh basil
*1/4 cup pine nuts
*1/4 cup grated Parmesan
*1 TB. fresh chopped garlic
*1/4 cup-1/2 cup olive oil
Add all ingredients into food processor or blender until smoothness desired adding olive oil as needed.
Season with salt & pepper
~Stuffed Chicken Florentine
*6-6 oz. portions boneless skinless chicken breasts(Trader Joe's carries these portions in there freezer section)
*8 oz. non fat ricotta cheese
*8 0z. frozen chopped spinach (squeeze out liquids)
*2 TB. chopped sun-dried tomatoes
* 1/4 tsp. each~Salt, pepper, nutmeg
Mix together cheese, spinach & tomatoes. Season with salt, pepper & nutmeg
Cut a slit in the chicken breast & fill with cheese filling
**Brush filled chicken breasts with pesto & sprinkled with Parmesan cheese.
Bake in preheated 375* oven for approx. 25 minutes
~Roasted Potatoes & green beans
*1/2 pound fresh green beans
*1/2 pound Yukon gold potatoes
*1/2 pound red potatoes
*TB. chopped garlic
*Olive oil, salt & pepper
*Any other fresh herb you would like to add(Rosemary, Tarragon, Dill...)
Blanch green beans(boil in salted water, add green beans and cook "Al Dente"~tender crisp)
Cut potatoes in cubes and add green beans to potatoes.
Drizzle with olive oil, salt & pepper
Roast in 375* oven ~approx. 45 min. until fork pierces potatoes with ease
~Strawberry & Asparagus Salad with creamy avocado & orange dressing
* 12 oz.Salad Greens of choice (spinach, spring, butter lettuce)
*1 basket strawberries (sliced)
*1/2 pound fresh asparagus~trimmed and peeled in strips with vegetable peeler
*1/2 cup toasted sliced almonds
~Dressing~
*2 avocados (pit removed)
*1/2 cup orange juice
Blend two ingredients in blender or food processor until creamy (add orange juice until thickness desired)
~Raspberry Chocolate Flat-bread Pizzas
*1 pack whole wheat flat-bread rounds (available @ Trader Joe's~6 per pack)
*3 oz. whipped lite cream cheese
*2 TB. raspberry preserves
*60 % cocoa dark chocolate chips(Safeway baking isle)
*1 basket fresh raspberries
*Other optional sprinkles(nuts, coconut, fresh mint...)
Stir raspberry preserves into cream cheese & spread on flat-breads.(not too thick!)
Top with chocolate & raspberries.
Bake 375* oven until warm & crispy approx. 12 minutes
And Remember that our Lord is our only true nourishment!!
Joyfully!
L.J
~Fresh Pesto
*1 bunch fresh basil
*1/4 cup pine nuts
*1/4 cup grated Parmesan
*1 TB. fresh chopped garlic
*1/4 cup-1/2 cup olive oil
Add all ingredients into food processor or blender until smoothness desired adding olive oil as needed.
Season with salt & pepper
~Stuffed Chicken Florentine
*6-6 oz. portions boneless skinless chicken breasts(Trader Joe's carries these portions in there freezer section)
*8 oz. non fat ricotta cheese
*8 0z. frozen chopped spinach (squeeze out liquids)
*2 TB. chopped sun-dried tomatoes
* 1/4 tsp. each~Salt, pepper, nutmeg
Mix together cheese, spinach & tomatoes. Season with salt, pepper & nutmeg
Cut a slit in the chicken breast & fill with cheese filling
**Brush filled chicken breasts with pesto & sprinkled with Parmesan cheese.
Bake in preheated 375* oven for approx. 25 minutes
~Roasted Potatoes & green beans
*1/2 pound fresh green beans
*1/2 pound Yukon gold potatoes
*1/2 pound red potatoes
*TB. chopped garlic
*Olive oil, salt & pepper
*Any other fresh herb you would like to add(Rosemary, Tarragon, Dill...)
Blanch green beans(boil in salted water, add green beans and cook "Al Dente"~tender crisp)
Cut potatoes in cubes and add green beans to potatoes.
Drizzle with olive oil, salt & pepper
Roast in 375* oven ~approx. 45 min. until fork pierces potatoes with ease
~Strawberry & Asparagus Salad with creamy avocado & orange dressing
* 12 oz.Salad Greens of choice (spinach, spring, butter lettuce)
*1 basket strawberries (sliced)
*1/2 pound fresh asparagus~trimmed and peeled in strips with vegetable peeler
*1/2 cup toasted sliced almonds
~Dressing~
*2 avocados (pit removed)
*1/2 cup orange juice
Blend two ingredients in blender or food processor until creamy (add orange juice until thickness desired)
~Raspberry Chocolate Flat-bread Pizzas
*1 pack whole wheat flat-bread rounds (available @ Trader Joe's~6 per pack)
*3 oz. whipped lite cream cheese
*2 TB. raspberry preserves
*60 % cocoa dark chocolate chips(Safeway baking isle)
*1 basket fresh raspberries
*Other optional sprinkles(nuts, coconut, fresh mint...)
Stir raspberry preserves into cream cheese & spread on flat-breads.(not too thick!)
Top with chocolate & raspberries.
Bake 375* oven until warm & crispy approx. 12 minutes
And Remember that our Lord is our only true nourishment!!
Joyfully!
L.J
Healthy Juice Smoothies...
19Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own;(1Cor. 6:19)
Vegetable Juice Recipe
Tomato Juice
Here's the recipe for your own V8 juice: quick, easy and yummy! You can use a juicer or a blender. Keep in mind a blender will give a chunkier texture!
Ingredients
3 cups chopped tomatoes
1 stalk celery
1 cucumber
3 drops stevia (optional)
1/2 teaspoon sea salt
pepper
cayenne pepper
Directions
Juice the tomatoes, celery, cucumber in your juicer.
Add drops stevia if you like a sweeter taste, salt, pepper and cayenne pepper to taste.
If you like you can also add a 1/4 onion, fresh oregano and basil and red bell pepper
Mmmmm so good!
Vegetable Juice Recipe
Carrot Juice
Ingredients
1 lbs large carrots (washed and peeled)
1/2 lemon (peeled)
few green leafs such as red lettuce or carrot greens
1 apple
Directions
Put all ingredients in your juicer. (A centrifuge juicer is easiest for carrots.) Mix. Drink immediately.
I peel the carrot for taste (otherwise it tastes too earthy). I find this recipe sweet enough, but if you're a beginner juicer or have a sweet tooth, add an apple for extra sweetness.
The health benefits of carrot juice? It provides Vitamin A, B Vitamins, Vitamin E and many minerals (including calcium). Great for pregnant and nursing mothers, eyesight, bones and teeth, liver and nails, skin and hair as well as helping in breast and skin cancer prevention.
Vegetable Juice Recipe
Spinach Juice
This juice recipe is perfect for starters of veggie juicing. It's soft and sweet. Very tasty. Not bitter or strong at all.
Ingredients
1 bunch spinach
2 apples
1/2 lemon, peeled (optional)
Directions
Put all ingredients in your juicer. A twin gear juicer such as the Green Star Juicer is best for extracting greens. Mix well and enjoy.
You don't have to add the lemon, it's good enough without it.
Vegetable Juice Recipe
Tomato Juice
Here's the recipe for your own V8 juice: quick, easy and yummy! You can use a juicer or a blender. Keep in mind a blender will give a chunkier texture!
Ingredients
3 cups chopped tomatoes
1 stalk celery
1 cucumber
3 drops stevia (optional)
1/2 teaspoon sea salt
pepper
cayenne pepper
Directions
Juice the tomatoes, celery, cucumber in your juicer.
Add drops stevia if you like a sweeter taste, salt, pepper and cayenne pepper to taste.
If you like you can also add a 1/4 onion, fresh oregano and basil and red bell pepper
Mmmmm so good!
Vegetable Juice Recipe
Carrot Juice
Ingredients
1 lbs large carrots (washed and peeled)
1/2 lemon (peeled)
few green leafs such as red lettuce or carrot greens
1 apple
Directions
Put all ingredients in your juicer. (A centrifuge juicer is easiest for carrots.) Mix. Drink immediately.
I peel the carrot for taste (otherwise it tastes too earthy). I find this recipe sweet enough, but if you're a beginner juicer or have a sweet tooth, add an apple for extra sweetness.
The health benefits of carrot juice? It provides Vitamin A, B Vitamins, Vitamin E and many minerals (including calcium). Great for pregnant and nursing mothers, eyesight, bones and teeth, liver and nails, skin and hair as well as helping in breast and skin cancer prevention.
Vegetable Juice Recipe
Spinach Juice
This juice recipe is perfect for starters of veggie juicing. It's soft and sweet. Very tasty. Not bitter or strong at all.
Ingredients
1 bunch spinach
2 apples
1/2 lemon, peeled (optional)
Directions
Put all ingredients in your juicer. A twin gear juicer such as the Green Star Juicer is best for extracting greens. Mix well and enjoy.
You don't have to add the lemon, it's good enough without it.
Wednesday, May 26, 2010
Epistle of joy Philippians
Epistle of joy Philippians
Philip.1:1,2
We live in a sad world that is lost and away from God despair depression disappointment.
Dissatisfaction and pain and sorrow runs through the life's of many today people have little hope that their life's will ever change. Hopelessness tends to increase with age years of fulfillment loss of love ones and friends Physical limitation and pain decrease the times of happiness in people life's.
Most people define happiness as an attitude of satisfaction or delight base on circumstances beyond their control happiness cannot be planned or programmed or guaranteed it is experienced only if and when circumstances are favorable it is elusive and uncertain.
Spiritual joy on the other hand is not an attitude dependent on chance or circumstances it is the deep abiding confidence that regardless of one's circumstance in life all is well between the believer and the Lord. No matter what difficulty pain disappointment, failure ,rejection or other things as in
Rom.8:38 nothing can separate us from the love of God!
1.True joy is found in a relationship with God. palms 4:7-8
2. Joy is a gift from God palm16:11
3. Joy is given by God through the proclaiming the gospel Luke 2:10-11-John 15:11
4. Joy is produced by the holy spirit ROM.14:17-Gal. 5:22-23
5. Joy is experienced when believers receive and obey the word of God. Jer.15:16 1jn.1:4
6. Joy is experienced as God brings you out of trials 1Thess.1:6- James 1:2 -1Pet.1:3-6
7. Joy is made complete when your hope is revealed in the glory of Jesus 1pet.1:8-1pet.4:13
Jude 24-25 joy is complete when God keeps you, and you stand before his presence with great joy!
Phil.1.a
Paul and timothy a bond servant of Jesus Christ.
Contrast between a servant and or helper.
1. a helper- helps others when it is convenient.
2. a Servant- serves others even when it is inconvenient.
3. a helper- helps people that he or she likes.
4. a Servant- serves even people that he or she doesn't like.
5. a helper- helps when he or she enjoys the work.
6. a Servant- serves even when the circumstances are. Inconvenient.
7. a helper- helps when the circumstances are convenient.
8. a Servant- serves even when he or she receives no personal satisfaction.
9. a helper-helps with a view to obtaining personal satisfaction.
10. a Servant-serves with an attitude of enabling others.
11. a helper - serves with an attitude of assisting others.
The Reasons for joy:
Phil 1:3-8
Paul knew how to overcome depression, anxiety, worry( hope in God Ps 42-43
Paul talked about Jesus acts 28:23-30 Phil 1:18
1. True joy is is being filled with the spirit. Rom.14:17
2. True joy comes when you lead lives worthy of the gospel Phil.1:27
3. True joy is when you one with God and have love,unity, one purpose, humility. Considering
Others better than yourself and looking after each other. Phil.2:2-4
4. True joy is when you stop grumbling and disputing. Phil.2:14-15
5. True joy is when you give thanks for your brothers and sisters. Phil.1:3-5
The joy of recollection Phil. 1:3 I remember your faith walk
Paul's vision acts16:7-10-13-15 Phil .4:15-16
The joy of intercession. Phil 1:4
As Paul prayed God blessed: prayed in faith for all the churches.
The joy of participation .Phil .1:5
Koinonia fellowship and sharing and giving Rom=.12:13-Rom.15:26 2 Cor. 9:13
The joy of anticipation Phil .1:6
God's at work in my life nothing will encourage us more in life than to know that one day
We will be made perfect. Rom. 5:8-10
The joy of affection Phil.1:7-8
The joy of expressing God's love to others in God's moral and spiritual righteousness
The Philippians where loved by Paul in his heart and mind.
What steals your Joy
1. What robs believers of biblical joy? False salvation Matt .13:24-43
They do not have the spirit that indwelling them gal.5:22 come to church fellowship,hear
The word. But because they do not know the lord 2 cor. 13:5
2. Satan and his demons he can't take there salvation but try to steal their joy
Guilt, fear, etc. 1pet.5:8 Ps 51.12
3. Robs believers of their joy because of a lack of understanding the word of God fret worry
Over there circumstances and fear the future this amounts to doubting Rom.8:28 Matt.6:25
Phil.4:6
4. Praylessness believers fail to pray lose sight of God his love and care james 5:14-16
Phil.4:6
5. Joylessness emotional low after a spiritual high 1 kings 18:38-40
6. Believers focusing on there circumstances, dissatisfaction physical,mental, job money
Appearance Phil.4:11
7. Ingratitude 1 Thess.5:18 Rom. 1:18-20
8. Forgetting the Lord Psalm 103:2
9. Joy is lost because the flesh talks to you living by uncontrolled feelings temper, anger
Living by the flesh gal.5:15-21
10. Unwilling to accept forgiveness or to forgive others or a grudge Matt.6:14-15
Philip.1:1,2
We live in a sad world that is lost and away from God despair depression disappointment.
Dissatisfaction and pain and sorrow runs through the life's of many today people have little hope that their life's will ever change. Hopelessness tends to increase with age years of fulfillment loss of love ones and friends Physical limitation and pain decrease the times of happiness in people life's.
Most people define happiness as an attitude of satisfaction or delight base on circumstances beyond their control happiness cannot be planned or programmed or guaranteed it is experienced only if and when circumstances are favorable it is elusive and uncertain.
Spiritual joy on the other hand is not an attitude dependent on chance or circumstances it is the deep abiding confidence that regardless of one's circumstance in life all is well between the believer and the Lord. No matter what difficulty pain disappointment, failure ,rejection or other things as in
Rom.8:38 nothing can separate us from the love of God!
1.True joy is found in a relationship with God. palms 4:7-8
2. Joy is a gift from God palm16:11
3. Joy is given by God through the proclaiming the gospel Luke 2:10-11-John 15:11
4. Joy is produced by the holy spirit ROM.14:17-Gal. 5:22-23
5. Joy is experienced when believers receive and obey the word of God. Jer.15:16 1jn.1:4
6. Joy is experienced as God brings you out of trials 1Thess.1:6- James 1:2 -1Pet.1:3-6
7. Joy is made complete when your hope is revealed in the glory of Jesus 1pet.1:8-1pet.4:13
Jude 24-25 joy is complete when God keeps you, and you stand before his presence with great joy!
Phil.1.a
Paul and timothy a bond servant of Jesus Christ.
Contrast between a servant and or helper.
1. a helper- helps others when it is convenient.
2. a Servant- serves others even when it is inconvenient.
3. a helper- helps people that he or she likes.
4. a Servant- serves even people that he or she doesn't like.
5. a helper- helps when he or she enjoys the work.
6. a Servant- serves even when the circumstances are. Inconvenient.
7. a helper- helps when the circumstances are convenient.
8. a Servant- serves even when he or she receives no personal satisfaction.
9. a helper-helps with a view to obtaining personal satisfaction.
10. a Servant-serves with an attitude of enabling others.
11. a helper - serves with an attitude of assisting others.
The Reasons for joy:
Phil 1:3-8
Paul knew how to overcome depression, anxiety, worry( hope in God Ps 42-43
Paul talked about Jesus acts 28:23-30 Phil 1:18
1. True joy is is being filled with the spirit. Rom.14:17
2. True joy comes when you lead lives worthy of the gospel Phil.1:27
3. True joy is when you one with God and have love,unity, one purpose, humility. Considering
Others better than yourself and looking after each other. Phil.2:2-4
4. True joy is when you stop grumbling and disputing. Phil.2:14-15
5. True joy is when you give thanks for your brothers and sisters. Phil.1:3-5
The joy of recollection Phil. 1:3 I remember your faith walk
Paul's vision acts16:7-10-13-15 Phil .4:15-16
The joy of intercession. Phil 1:4
As Paul prayed God blessed: prayed in faith for all the churches.
The joy of participation .Phil .1:5
Koinonia fellowship and sharing and giving Rom=.12:13-Rom.15:26 2 Cor. 9:13
The joy of anticipation Phil .1:6
God's at work in my life nothing will encourage us more in life than to know that one day
We will be made perfect. Rom. 5:8-10
The joy of affection Phil.1:7-8
The joy of expressing God's love to others in God's moral and spiritual righteousness
The Philippians where loved by Paul in his heart and mind.
What steals your Joy
1. What robs believers of biblical joy? False salvation Matt .13:24-43
They do not have the spirit that indwelling them gal.5:22 come to church fellowship,hear
The word. But because they do not know the lord 2 cor. 13:5
2. Satan and his demons he can't take there salvation but try to steal their joy
Guilt, fear, etc. 1pet.5:8 Ps 51.12
3. Robs believers of their joy because of a lack of understanding the word of God fret worry
Over there circumstances and fear the future this amounts to doubting Rom.8:28 Matt.6:25
Phil.4:6
4. Praylessness believers fail to pray lose sight of God his love and care james 5:14-16
Phil.4:6
5. Joylessness emotional low after a spiritual high 1 kings 18:38-40
6. Believers focusing on there circumstances, dissatisfaction physical,mental, job money
Appearance Phil.4:11
7. Ingratitude 1 Thess.5:18 Rom. 1:18-20
8. Forgetting the Lord Psalm 103:2
9. Joy is lost because the flesh talks to you living by uncontrolled feelings temper, anger
Living by the flesh gal.5:15-21
10. Unwilling to accept forgiveness or to forgive others or a grudge Matt.6:14-15
Friday, May 7, 2010
Testimony-Denise Carrillos-The Wonders of His Hands
It all began just before Easter play, I had heard of Pastor Yolanda's sugar fast, then Cynthia's sugar fast and thought to myself hm-mm, that sounds like something I needed to do. I proceeded on a 10 day sugar fast . Trust me, it was hard to do and each, and every time I wanted sugar in my coffee the Lord would remind me of how bitter the cross was. So I held fast, knowing that my will has to be broken and my discipline needed to be put in check. "My walk had become messy, and I needed to surrender and die". The Lord spoke to me just one day of fasting while we were preparing for the Easter Play. I continued and completed my quest only to find out that corporately we were going to Daniel fast. Awe yes the Daniel fast. Again, I held my ground and asked the Lord to break my will, even greater. And naturally He did. He reminded me of where He had brought me out of and who He is to me. That my heart was so very grateful and loving towards Him then, and He was calling me back to that place. So I made up in my heart and my mind that I would give Him Glory no matter what goes on in my life and comes back to Him in prayer, praise and in intimate worship. My relationship is growing stronger and my faith in Him is getting bigger and better.
Once we finished the Daniel fast, I decided that I was not going to let go of God until He blessed my family, just like Jacob, in which Pastor had told us to do from the Pulpit. My family has needed far greater than I can provide for and natural man can do. My help could only come from the Lord the maker and creator of heaven and of earth. So I am continuing the fast, I have vowed to the Lord that I would not eat meat nor sugar until He completes the miracles in which I seek. This has required me to seek Him daily, to read His Word continually and to Praise Him everyday and to be very grateful for Him in my life.
Through all of this entire fasting process, it is renewing my spirit man and shattering my pride, will and lack of discipline and has caused me to be humble, meek, grateful . It has caused me to drop my pride and let the prayer group in on my needs, you know those needs the ones that make you cringe and you really, really don't want anyone to know? So I began again to pray and petition the Lord for my needs (which had been a very long time, since I had), and then backed it by asking the prayer group to agree in prayer because where two or more are gathered there He is in the midst. This is my heart cries and God has heard them, I have petitioned for, and only He could have provided: This is my testimony and my story.
The Favor Of God
We had been late on rent the past two months because of lack in our finances. Well, the owner waned to meet with me and would not accept our payment. I began to pray and also submitted that request to the prayer group. I met Robert the owner, and he asked me if we were okay and told me that he completely understood and how he respected our honesty. He accepted our payment, which was a money order and cash and this is why he didn't want us to put it in his mailbox. He extended our May rent to the 14th which is the date we needed to pay on.
The Heart of God
Alex's prom was coming, and we were faced with having to tell her that we could not afford her to go. We agreed in prayer and her entire prom has been paid for. . Through His tender mercies and showers of blessings not only did it show myself and her how real our God is and how much He cares, a ministry will be birthed from it.
The Way Maker God
My van is still not running yet, and while Sharon and Jim are on vacation, they are letting me use their car!
The Faithfulness Of God
This morning I whispered to the Lord as my youngest son was leaving for school, Lord, my son needs new clothes, his pants too small, his shoes big, from being handed down. So what came in the mail today? A gift card from Grandma to JCPenny addressed to Jonathan. $75!!! No one knew, that was just between me and God. He heard my whisper and delivered immediately!
I am not letting go! I still have needs and can't wait to see how He moves next! I am honored that I have the ability to serve a loving, gentle, and mighty God. That He loves much and he desires to discipline, direct and to guide me and never gave up on me. I am so that He has placed me at Kaleo, where I am part of the best family , His family. I am very thankful for each of you and couldn't imagine my life without any of you in it. You are all the best, I wanted to share the goodness of the Lord, my love for Him and for all of you.
Love you,
Denise
Building Blocks of Faith
As I continue to press and walk in His promises Don't you know, everything starts backwards. It may seem worse that ever, so you think, but you know they are just lies, for we are in this world but not of it, when I first started my walk. I always heard these words. Do not trust your feelings, your thoughts, your heart, go to the "Word Of God" see if it lines up with it. I tell you, if it does put on your spiritual Nike's and Just Do it for the Glory of God, but if it does not, Drop it like a hot potato, I wanted to share this nugget, as we are People of Favor and Moving Forward in God's Purpose, He is Faithful to equip us AMEN!!
Some of us might say, well nothing is happening, oh Lord, How Long, it's not what we see, it is what we believe, what is true, Plus our God is alive and Advancing against the Gates of Hell.
Our Dearest Pastor Duley says, put your name in that promise, Go right ahead put your name on Isaiah 45:3 and read it back to yourself.
May you be encouraged as we stand in God's Economy
Isaiah 45:3
I will give you the treasures of darkness,
riches stored in secret places,
so that you may know that I am the LORD,
the God of Israel, who summons you by name., His Wells NEVER RUN DRY!!
In God's purpose for Carmen, He promised to clear the impediments to her progress and purpose, wow!!! Can you see? How Great is our God?. ( That's a song)
I got this from a research I was doing on that verse, and it just blessed me.
In God’s purpose for Cyrus, He promised to clear the impediments to his progress and purpose (vs. 2).
Then in verse 3, the promise is given that, as Israel’s God, the Lord would give Cyrus possession of the “Treasures of darkness.” This referred to the wealth of the vanquished pagan nations which was customarily concealed in subterranean vaults. Thus, they are called the treasure of darkness, i.e., treasures, which came from darkness spiritually and literally. They were also called “the hidden riches of secret places (see Jer. 41:8; 50:57).
Blessings to you all ,
Carmen Villalobos
Tuesday, May 4, 2010
Psalms for Today
Psalm 25:20-22 (New International Version)
20 Guard my life and rescue me;
let me not be put to shame,
for I take refuge in you.
21 May integrity and uprightness protect me,
because my hope is in you.
22 Redeem Israel, O God,
from all their troubles!
20 Guard my life and rescue me;
let me not be put to shame,
for I take refuge in you.
21 May integrity and uprightness protect me,
because my hope is in you.
22 Redeem Israel, O God,
from all their troubles!
Tuesday, April 27, 2010
I used to pray for a lot of people before. Visit hospitals and intensive care units, praying with my other sisters in the Lord, it was 4 of us sometimes 3, and I would sing over a person in that hospital bed, then we go our way, I have seen people with 2 hours left to live, come back from a vegetable state, cancer healed, strokes. I would hear about a person in need at work, and I would just find them in the directory and tell them;
The first item on my list for the Daniel fast. Why are you fasting?
What are your dreams and visions?
Pastors Dave and Mardell have been in the ministry forever she was 17. He was 21 years old missionaries in the Philippines, dedicated their lives for the Lord's work. Around 4 years ago they decided to step out sharing a mutual dream, work with orphans indigenous children in Mexico, it has to be a success even though all their possessions were stolen. Not even a piece of paper from 40 years in ministry in the Philippines was left. Nevertheless, they still serve him drive around in a box truck feeding people, And this new location they have many others as well.
No too long ago he was diagnosed with prostate cancer at 74 years old, he came to the states for treatment only to be denied because he resides in Mexico, he was not given any assistance at all.
Member of his old congregation who are all over the place approached him and offer to pay for his treatment cash, he had started, and still serving the Lord in pain.
I had received a letter with bad news, pastor's wife was telling me that the doctor's didn't give him a good report no hope, but she was standing her ground in the Lord.
I immediately send a letter confessing God's word and standing in agreement with her for a miracle, as the word says signs and wonders follow those who believe, I believe....
I am excited to tell you, all Glory to king Jesus, our Pastor Dave has been miraculously healed, All we get is. This is a miracle. No more pain and suffering and no more treatments, no more doctors to go see, but better reports of services and works for the Lord, I just received a recent letter with a picture of a new location.
The Kingdom of God is advancing! The gates of hell do not prevail against the children of God.
God is still the same, yesterday Today and forever, Pastor Duley had mentioned in one of his sermons remember how God moved on your behalf before, so I started remembering all the time the Lord sent me to pray for sick people, to see His wonderful hand touch that vessel in need.
That God is the God that I am taking my petitions too on behalf of other in firmed brothers and sisters in the Lord.
Furthermore, one last thing, the Lord showed me in His word something that is an answer to my second request.
What are your dreams and visions? People heal during worship. See how the Leper, who needed Jesus. FIRST he worshiped Him!!! Amen let's meditate on that. Mathew8:1-4, 1 When He had come down from the mountain, great multitudes followed Him. 2 And behold, a leper came and worshiped Him, saying, “Lord, if You are willing, You can make me clean.”
3 Then Jesus put out His hand and touched him, saying, “I am willing; be cleansed.” Immediately his leprosy was cleansed.
Things can happen in our lives and we just quietly hide between the walls of our churches and do not step out to exercise and move in the purpose of what God created us to do. Ugly things happen in our lives, no one is immune from it, but I tell my kids, Look at the Beauty of the Lord, reflect on His mercy and how good He always has been no matter what we go through.Take your rightful place, Your life is not your own, it has been bought, with a price and in Him, we live, we move and have our being, all in the authority of the Lord Jesus Christ, be encouraged that God HEARS the prayers of the righteous, HE IS WILLING!!!!
All Glory and Honor to Jesus Our King,
Carmen Villalobos
"I do not know you, but I know a God that answers prayer, may I pray for you".I got to know people just by sharing Jesus, but something happened in my walk, and I stopped, I backed off, I was part of the prayer chain for 12 years, but I would no longer step out in boldness and the authority of Jesus Christ.
The first item on my list for the Daniel fast. Why are you fasting?
To Break Generational Curses, to pray for sick people that they may see the Hand of God move on their behalf.
What are your dreams and visions?
Pastors Dave and Mardell have been in the ministry forever she was 17. He was 21 years old missionaries in the Philippines, dedicated their lives for the Lord's work. Around 4 years ago they decided to step out sharing a mutual dream, work with orphans indigenous children in Mexico, it has to be a success even though all their possessions were stolen. Not even a piece of paper from 40 years in ministry in the Philippines was left. Nevertheless, they still serve him drive around in a box truck feeding people, And this new location they have many others as well.
No too long ago he was diagnosed with prostate cancer at 74 years old, he came to the states for treatment only to be denied because he resides in Mexico, he was not given any assistance at all.
Member of his old congregation who are all over the place approached him and offer to pay for his treatment cash, he had started, and still serving the Lord in pain.
I had received a letter with bad news, pastor's wife was telling me that the doctor's didn't give him a good report no hope, but she was standing her ground in the Lord.
I immediately send a letter confessing God's word and standing in agreement with her for a miracle, as the word says signs and wonders follow those who believe, I believe....
I am excited to tell you, all Glory to king Jesus, our Pastor Dave has been miraculously healed, All we get is. This is a miracle. No more pain and suffering and no more treatments, no more doctors to go see, but better reports of services and works for the Lord, I just received a recent letter with a picture of a new location.
The Kingdom of God is advancing! The gates of hell do not prevail against the children of God.
God is still the same, yesterday Today and forever, Pastor Duley had mentioned in one of his sermons remember how God moved on your behalf before, so I started remembering all the time the Lord sent me to pray for sick people, to see His wonderful hand touch that vessel in need.
That God is the God that I am taking my petitions too on behalf of other in firmed brothers and sisters in the Lord.
Furthermore, one last thing, the Lord showed me in His word something that is an answer to my second request.
What are your dreams and visions? People heal during worship. See how the Leper, who needed Jesus. FIRST he worshiped Him!!! Amen let's meditate on that. Mathew8:1-4, 1 When He had come down from the mountain, great multitudes followed Him. 2 And behold, a leper came and worshiped Him, saying, “Lord, if You are willing, You can make me clean.”
3 Then Jesus put out His hand and touched him, saying, “I am willing; be cleansed.” Immediately his leprosy was cleansed.
Things can happen in our lives and we just quietly hide between the walls of our churches and do not step out to exercise and move in the purpose of what God created us to do. Ugly things happen in our lives, no one is immune from it, but I tell my kids, Look at the Beauty of the Lord, reflect on His mercy and how good He always has been no matter what we go through.Take your rightful place, Your life is not your own, it has been bought, with a price and in Him, we live, we move and have our being, all in the authority of the Lord Jesus Christ, be encouraged that God HEARS the prayers of the righteous, HE IS WILLING!!!!
All Glory and Honor to Jesus Our King,
Carmen Villalobos
Monday, April 26, 2010
Your Body Is The Temple Of The Holy Spirit
On April 27th 2010 ended Kaleo's corporate Daniel fast, and yes we thought this day would not come soon enough! Some of us are going to continue fasting until the lord releases you, and you feel the spiritual breakthrough.
In my devotions today I was directed to this:
1 Corinthians 6:19(NIV)
19Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own;
1 Corinthians 6:20(NIV)
20you were bought at a price. Therefore honor God with your body.
These scriptures spoke to me, that God made each one of us beautiful and healthy. We were not born with High blood pressure , strokes , diabetes or other preventable diseases. All of these are ailments, which are present in the body of Christ. I realize a lot of these are caused by the lack of good choices in the foods we eat. The scriptures direct us to care for our bodies, and what we put in it determines how healthy we are going to be. It became clear that God makes a huge emphasis on food. The first time presented healthy food is found Genesis 1:29 God told Adam what to eat. A diet of seeds and plant , low fat that would keep him well-preserved and not a greasy cheeseburger or pizza with lots of sausage and salami double stuffed or pasta's with heavy and creamy sauces. Not to mention all the sweets that give's us so much pleasure as well.
So I thought if I cannot eat what I love God wants me to STARVE. I confirmed that God wants me in good health, I read :
Duet. 8:7,8,9
7 For the LORD your God is bringing you into a good land—a land with streams and pools of water, with springs flowing in the valleys and hills;
8 a land with wheat and barley, vines and fig trees, pomegranates, olive oil and honey;
9 a land where bread will not be scarce and you will lack nothing; a land where the rocks are iron and you can dig copper out of the hills.
Here God is directing again, the children of Israel to a diet seeds, fruits, good bread and grains. Water instead of soda and sweet drinks. This knowledge encourages me to continue to control my flesh desires and my choices of food. I hope that you too will not abandon the blessing you have received at this time of fasting. I pray you will continue to make good choices.
Next time you will eat veggies and grains or nuts. Drink water instead of Soft drinks, think about the discipline God has taught you last week. A better way to treat your temple, which will bring good health and needed weightloss for me at least. I was told some of you lost as much as 10 pounds in one week. God's way is truly wonderful to us, as we control these areas in our lives. Continue your efforts to stay obedient to the scripture even in this area of our walk with God.
I also pray that you will set aside time each day, to pray and meditate on the goodness of God and gain knowledge through the scripture that sickness and bondage of the flesh don't belong to you. God made us free. Be encouraged this week to let the word of go all the way through you, better yet let the word read you and show you the areas that needed change in your life as you continue to hear from him. There is no better way to live for Jesus then to hear his voice directing your every day.
Deut. 8:3
3 He humbled you, causing you to hunger and then feeding you with manna, which neither you nor your fathers had known, to teach you that man does not live on bread alone but on every word that comes from the mouth of the LORD.
I bid you to stay in tuned with his desires,
Yolanda Duley
Sunday, April 25, 2010
More Yummy recipies
Lebanese Vegetable Stew with Chickpeas
1 pound eggplant
1 large onion — chopped
Salt and freshly ground black pepper — (optional, to taste)
12 ounces zucchini (see cook’s notes) — diced (3/4-inch)
1 cup tomato sauce
2 garlic cloves — chopped (2 to 4)
1/4 teaspoon allspice — (optional)
1/2 cup water
15 ounces chickpeas, canned — drained
1/3 cup Italian parsley — chopped
Makes 6 appetizer servings
Cook’s notes: If available, Levy recommends using a pale-green zucchini variety. [Lebanese zucchini are slightly tapered, pale green with gray skin and are slightly shorter and thicker than yellow zucchini]
1. Preliminaries: If the eggplant skin is not tough, you don’t need to peel it. Cut the eggplant into a 3/4-inch dice.
2. Brown the onions: Heat a large nonstick skillet over a medium flame. Add the onion and saute 7 minutes, or until the onion starts to turn golden brown. If the onion dries out, add 1 tablespoon water and cover until onions are done.
3 .Saute vegetables: Add eggplant and salt and pepper, if desired. Reduce heat to low, cover and cook 5 minutes, stirring occasionally. Add zucchini, cover and cook an additional 3 minutes.
4. Simmer, season the stew: Add the tomato sauce, garlic, allspice, water and chickpeas. Cover and cook over a low flame 25 minutes, or until eggplant is tender. Add half the parsley and simmer 30 seconds. Taste and adjust seasonings.
Stir in remaining parsley.
5. Presentation: Serve hot, at room temperature or cold.
Roasted Corn Guacamole
1 1/2 cups fresh or frozen corn kernels
1/4 cup minced red onions
3/4 teaspoon ground cumin
1 teaspoon minced fresh chile or 1 tsp. chili powder
3 garlic cloves, pressed or minced
Two-Bean Corn Chili
Recipe By: Best Loved Slow Cooker Recipes
Serving Size: 8
1 16 oz can black-eyed peas
1 16 oz can navy beans
1 onion — chopped
1 cup water
1 cup corn — (fresh, frozen, or canned)
1 cup diced tomatoes
1/2 cup chopped green onions
1/2 cup tomato paste
1/4 cup diced canned jalapeno peppers
2 teaspoons chili powder
1 teaspoon prepared mustard
1/2 teaspoon ground cumin
1/4 teaspoon dried oregano
Combine all ingredients in a slow cooker. Cover and cook on low for 8-10 hours or on high for 4-5 hours.
2 avocados, halved, pitted, peeled, and cubed
2 tomatos, chopped
3 tablespoons fresh lime juice
1/2 tsp. chipotle chili powder
salt and ground black pepper to taste
Preheat the broiler.
In a bowl, mix together the corn, red onions, cumin, chile, and garlic. Spread the vegetable mixture onto a baking pan, spritz with a non-stick spray, and roast about 3 inches from the flame or heat source for about 8 minutes, stirring often-at least four times or more. When the corn is tender and golden brown, remove the pan from the broiler and set aside to cool.
Combine the avocados, tomatoes, lime juice, and chipotle chili powder in a serving bowl. Stir in the roasted corn mixture and add salt and pepper to taste. (Add more chili powder if you prefer a spicier guacamole.) Serve immediately or chill and serve later.
Creamy Basil Sauce for Whole Wheat Pasta
Take some silken tofu and put it in a food processor with some fresh basil and garlic and process until smooth. Saute (in a little water) some sliced mushrooms, and add some of the tofu mixture (thin with water or soy/rice milk) and some diced tomatoes. Heat through and season with salt and pepper. Serve over favorite pasta.
Poached Pears
4 pears, preferably Bosc
2 teaspoons fresh lemon juice
1 cup cranapple juice
Halve, peel, and core the pears. Sprinkle freshly cut pears with lemon juice to prevent browning. Place in microwave-safe dish and cover with cranapple juice. Cover and cook on high 6 – 8 minutes or until pears are fork tender. (Check the pears after 6 minutes; the fresher the pears, the longer they’ll take to cook.) Spoon juice over pears, cover, and let stand 30 minutes or refrigerate overnight.
1 pound eggplant
1 large onion — chopped
Salt and freshly ground black pepper — (optional, to taste)
12 ounces zucchini (see cook’s notes) — diced (3/4-inch)
1 cup tomato sauce
2 garlic cloves — chopped (2 to 4)
1/4 teaspoon allspice — (optional)
1/2 cup water
15 ounces chickpeas, canned — drained
1/3 cup Italian parsley — chopped
Makes 6 appetizer servings
Cook’s notes: If available, Levy recommends using a pale-green zucchini variety. [Lebanese zucchini are slightly tapered, pale green with gray skin and are slightly shorter and thicker than yellow zucchini]
1. Preliminaries: If the eggplant skin is not tough, you don’t need to peel it. Cut the eggplant into a 3/4-inch dice.
2. Brown the onions: Heat a large nonstick skillet over a medium flame. Add the onion and saute 7 minutes, or until the onion starts to turn golden brown. If the onion dries out, add 1 tablespoon water and cover until onions are done.
3 .Saute vegetables: Add eggplant and salt and pepper, if desired. Reduce heat to low, cover and cook 5 minutes, stirring occasionally. Add zucchini, cover and cook an additional 3 minutes.
4. Simmer, season the stew: Add the tomato sauce, garlic, allspice, water and chickpeas. Cover and cook over a low flame 25 minutes, or until eggplant is tender. Add half the parsley and simmer 30 seconds. Taste and adjust seasonings.
Stir in remaining parsley.
5. Presentation: Serve hot, at room temperature or cold.
Roasted Corn Guacamole
1 1/2 cups fresh or frozen corn kernels
1/4 cup minced red onions
3/4 teaspoon ground cumin
1 teaspoon minced fresh chile or 1 tsp. chili powder
3 garlic cloves, pressed or minced
Two-Bean Corn Chili
Recipe By: Best Loved Slow Cooker Recipes
Serving Size: 8
1 16 oz can black-eyed peas
1 16 oz can navy beans
1 onion — chopped
1 cup water
1 cup corn — (fresh, frozen, or canned)
1 cup diced tomatoes
1/2 cup chopped green onions
1/2 cup tomato paste
1/4 cup diced canned jalapeno peppers
2 teaspoons chili powder
1 teaspoon prepared mustard
1/2 teaspoon ground cumin
1/4 teaspoon dried oregano
Combine all ingredients in a slow cooker. Cover and cook on low for 8-10 hours or on high for 4-5 hours.
2 avocados, halved, pitted, peeled, and cubed
2 tomatos, chopped
3 tablespoons fresh lime juice
1/2 tsp. chipotle chili powder
salt and ground black pepper to taste
Preheat the broiler.
In a bowl, mix together the corn, red onions, cumin, chile, and garlic. Spread the vegetable mixture onto a baking pan, spritz with a non-stick spray, and roast about 3 inches from the flame or heat source for about 8 minutes, stirring often-at least four times or more. When the corn is tender and golden brown, remove the pan from the broiler and set aside to cool.
Combine the avocados, tomatoes, lime juice, and chipotle chili powder in a serving bowl. Stir in the roasted corn mixture and add salt and pepper to taste. (Add more chili powder if you prefer a spicier guacamole.) Serve immediately or chill and serve later.
Creamy Basil Sauce for Whole Wheat Pasta
Take some silken tofu and put it in a food processor with some fresh basil and garlic and process until smooth. Saute (in a little water) some sliced mushrooms, and add some of the tofu mixture (thin with water or soy/rice milk) and some diced tomatoes. Heat through and season with salt and pepper. Serve over favorite pasta.
Poached Pears
4 pears, preferably Bosc
2 teaspoons fresh lemon juice
1 cup cranapple juice
Halve, peel, and core the pears. Sprinkle freshly cut pears with lemon juice to prevent browning. Place in microwave-safe dish and cover with cranapple juice. Cover and cook on high 6 – 8 minutes or until pears are fork tender. (Check the pears after 6 minutes; the fresher the pears, the longer they’ll take to cook.) Spoon juice over pears, cover, and let stand 30 minutes or refrigerate overnight.
Saturday, April 24, 2010
Day 6: Message From Sharon Goodnow
Only our Pastors could place a night of food, fellowship and laughter in the midst of a Daniel Fast. That alone made the evening begin with an inner anticipation of , “What next God?”
How delightful it was to fellowship at last night’s “Laugh Your Way to a Better Marriage.” Our hosts, Pastor and Yolanda Duley had the event catered. “But the church is on a Daniels Fast”, I thought… I think they love to do what no one expects! I was surprised by both our wonderful appetizer spread and the evenings DVD. But I don’t want to get ahead of myself…
The couples came into the fellowship little by little and as they did our caterer and her husband began to deliver beautiful platters of food. She created food in line with our fast, both savory and sweet. For a moment I saw what looked like chocolate-chocolate chip cookies and said to myself “IT’S A COOKIE!” In actuality it was a bean wafer with a dollop of sauce and itsy bitsy pieces of pineapple on top. (yummy) There was platter after platter of delightfully tasty creations made just for us. Whew! It was a happy surprise. I actually wondered if we could have a fellowship with healthy food and enjoy it… And everyone did.
You could hear laughter and talking through-out the fellowship hall. After sampling one of everything at the tables…okay, that’s a lie…it could have been 2, maybe 3) But seriously, I didn’t know Daniel Fast food could taste so good! The conversation inevitably came around to how everyone was doing on the fast. There were comparisons, sharing, discoveries and challenges shared. We are blessed to have one another. It was a half hour of laughter, eating, drinking (water) and fun.
Okay, this is the best part. Now it’s time to go into the sanctuary for our DVD. Pastor welcomes everyone (well, not everyone because “you” weren’t there…and you know who you are, we missed you!) and I look up in the middle of his welcome over his shoulder and see the word “SEX”, mm-hmm, yes I said sex! I was peddling my bike through this entire evening and came to a complete halt. I’m not sure what he said in his prayer but I did hear the, “Amen.” And so begins our lesson…
Our speaker began to share that he was going to teach married couples the path to the best sex ever! As he spoke there were no snickers, muffled laughter or heads turning to see if anyone saw them give a knowing smile… We were hysterical! It was awesome to hear the truth about sex spoken with such honesty, openness and humor. That sex within marriage was the God inspired plan! God created us, sex and the directions, the know-how and the mapping to do it well and Christians have the potential to have the “best sex ever!” How is that for inspirational!
You know friend, God does all things well. We can place the mundane to the ridiculous in His hand and He doesn’t even blink!
20Now to Him Who, by (in consequence of) the [action of His] power that is at work within us, is able to [carry out His purpose and] do super-abundantly, far over and above all that we [dare] ask or think [infinitely beyond our highest prayers, desires, thoughts, hopes, or dreams]-- 21To Him be glory in the church and in Christ Jesus throughout all generations forever and ever. Amen (so be it). Ephesians 3:20-21.
Don’t just be encouraged…be brilliantly outrageous and leap into His hands, entrusting him with your utmost and every molecule of your being, every detail of your life! He’s up to the challenge! You will be amazed at what God can do with you, in you. through you and for you! Cuz…He’s God! And nothing is impossible for HIM!
Be Blessed,
Sharon Goodnow
How delightful it was to fellowship at last night’s “Laugh Your Way to a Better Marriage.” Our hosts, Pastor and Yolanda Duley had the event catered. “But the church is on a Daniels Fast”, I thought… I think they love to do what no one expects! I was surprised by both our wonderful appetizer spread and the evenings DVD. But I don’t want to get ahead of myself…
The couples came into the fellowship little by little and as they did our caterer and her husband began to deliver beautiful platters of food. She created food in line with our fast, both savory and sweet. For a moment I saw what looked like chocolate-chocolate chip cookies and said to myself “IT’S A COOKIE!” In actuality it was a bean wafer with a dollop of sauce and itsy bitsy pieces of pineapple on top. (yummy) There was platter after platter of delightfully tasty creations made just for us. Whew! It was a happy surprise. I actually wondered if we could have a fellowship with healthy food and enjoy it… And everyone did.
You could hear laughter and talking through-out the fellowship hall. After sampling one of everything at the tables…okay, that’s a lie…it could have been 2, maybe 3) But seriously, I didn’t know Daniel Fast food could taste so good! The conversation inevitably came around to how everyone was doing on the fast. There were comparisons, sharing, discoveries and challenges shared. We are blessed to have one another. It was a half hour of laughter, eating, drinking (water) and fun.
Okay, this is the best part. Now it’s time to go into the sanctuary for our DVD. Pastor welcomes everyone (well, not everyone because “you” weren’t there…and you know who you are, we missed you!) and I look up in the middle of his welcome over his shoulder and see the word “SEX”, mm-hmm, yes I said sex! I was peddling my bike through this entire evening and came to a complete halt. I’m not sure what he said in his prayer but I did hear the, “Amen.” And so begins our lesson…
Our speaker began to share that he was going to teach married couples the path to the best sex ever! As he spoke there were no snickers, muffled laughter or heads turning to see if anyone saw them give a knowing smile… We were hysterical! It was awesome to hear the truth about sex spoken with such honesty, openness and humor. That sex within marriage was the God inspired plan! God created us, sex and the directions, the know-how and the mapping to do it well and Christians have the potential to have the “best sex ever!” How is that for inspirational!
You know friend, God does all things well. We can place the mundane to the ridiculous in His hand and He doesn’t even blink!
20Now to Him Who, by (in consequence of) the [action of His] power that is at work within us, is able to [carry out His purpose and] do super-abundantly, far over and above all that we [dare] ask or think [infinitely beyond our highest prayers, desires, thoughts, hopes, or dreams]-- 21To Him be glory in the church and in Christ Jesus throughout all generations forever and ever. Amen (so be it). Ephesians 3:20-21.
Don’t just be encouraged…be brilliantly outrageous and leap into His hands, entrusting him with your utmost and every molecule of your being, every detail of your life! He’s up to the challenge! You will be amazed at what God can do with you, in you. through you and for you! Cuz…He’s God! And nothing is impossible for HIM!
Be Blessed,
Sharon Goodnow
Southwest Corn and Black Bean Salad
Ingredients:
11⁄2 cupscornkernels(freshorfrozen)
1/3 cup pine nuts
1/4 cup lime juice
2 tablespoons extra-virgin olive oil
1/4 cup chopped fresh cilantro
2 (14.5 ounce) cans black beans, rinsed
2 cups shredded red cabbage
1 large tomato, diced 1/2 cup minced red onion
Preparation:
1. Place pine nuts in a small dry skillet over medium-low heat and cook,stirring,until fragrant and lightly browned, 2 to 4 minutes.
2. Whisk lime juice,oil,cilantro,salt and pepper in a large bowl.Add the corn, pine nuts, beans, cabbage, tomato and onion; toss to coat. Refrigerate until ready to serve.
3. Freshly ground pepper and salt to taste just before serving.
Yield: four servings
Salad Dressings
Lemon Olive Oil Dressing
1/3 cup fresh lemon juice (1 large or 11⁄2 small lemons)
3⁄4 cup olive oil (or sometimes I mix canola and olive)
1-2 tablespoons tamari or soy sauce
2 large cloves garlic, crushed
Fresh ground black pepper to taste
Shake all ingredients in a bottle. Toss with fresh salad greens. Store leftover dressing in refrigerator.
Tofu Mayonnaise
4 ounces tofu
1/3 cup olive oil
2 tablespoons lemon juice
2 teaspoons Dijon mustard
1 teaspoon grated lemon rind
Salt and pepper -- to taste
Puree the tofu with 1/4 cup of water, oil, lemon juice and mustard until smooth. Add grated lemon rind and season with salt and pepper.
You can add 4-6 garlic cloves, mashed with 1/2 teaspoon salt, to the mixture to make garlic mayonnaise. You can experiment with using less oil, or more tofu, according to your taste. You can also add finely chopped white onion or scallion to zip it up.
Serving Size: Just under 1 cup of finished mayo
11⁄2 cupscornkernels(freshorfrozen)
1/3 cup pine nuts
1/4 cup lime juice
2 tablespoons extra-virgin olive oil
1/4 cup chopped fresh cilantro
2 (14.5 ounce) cans black beans, rinsed
2 cups shredded red cabbage
1 large tomato, diced 1/2 cup minced red onion
Preparation:
1. Place pine nuts in a small dry skillet over medium-low heat and cook,stirring,until fragrant and lightly browned, 2 to 4 minutes.
2. Whisk lime juice,oil,cilantro,salt and pepper in a large bowl.Add the corn, pine nuts, beans, cabbage, tomato and onion; toss to coat. Refrigerate until ready to serve.
3. Freshly ground pepper and salt to taste just before serving.
Yield: four servings
Salad Dressings
Lemon Olive Oil Dressing
1/3 cup fresh lemon juice (1 large or 11⁄2 small lemons)
3⁄4 cup olive oil (or sometimes I mix canola and olive)
1-2 tablespoons tamari or soy sauce
2 large cloves garlic, crushed
Fresh ground black pepper to taste
Shake all ingredients in a bottle. Toss with fresh salad greens. Store leftover dressing in refrigerator.
Tofu Mayonnaise
4 ounces tofu
1/3 cup olive oil
2 tablespoons lemon juice
2 teaspoons Dijon mustard
1 teaspoon grated lemon rind
Salt and pepper -- to taste
Puree the tofu with 1/4 cup of water, oil, lemon juice and mustard until smooth. Add grated lemon rind and season with salt and pepper.
You can add 4-6 garlic cloves, mashed with 1/2 teaspoon salt, to the mixture to make garlic mayonnaise. You can experiment with using less oil, or more tofu, according to your taste. You can also add finely chopped white onion or scallion to zip it up.
Serving Size: Just under 1 cup of finished mayo
Wednesday, April 21, 2010
Potato Leek Soup
INGREDIENTS
3 large leeks, cut lengthwise, separate, clean. Use only the white and pale green parts, chop.
2 Tbsp olive oil
2 cups water
2 cups broth (or vegetable broth for vegetarian option)*
2 lbs potatoes, peeled, diced into 1/2 inch pieces Marjoram - dash
1/4 cup chopped fresh parsley
2 teaspoons chopped fresh thyme, or 1/2 teaspoon dried thyme
Tabasco sauce or other red chili sauce
Salt & Pepper
METHOD
1 Cook leeks in oil with salt and pepper in a medium sized sauce pan. Cover pan, cook on low heat for 10 minutes. Check often. Do not brown leeks! Browning will give leeks a burnt taste.
2 Add water, broth, and potatoes. Bring to a low simmer and cook for 20 minutes. Scoop about half of the soup mixture into a blender, puree and return to pan. Add marjoram, parsley, and thyme. Add a few dashes of chili sauce to taste. Add some freshly ground pepper, 1-2 teaspoons salt or more to taste.
Double check seasoning to add more. if needed
You can use soy creamer optional ( trader Joe's sales it)
You can opt to use soy cheese
3 large leeks, cut lengthwise, separate, clean. Use only the white and pale green parts, chop.
2 Tbsp olive oil
2 cups water
2 cups broth (or vegetable broth for vegetarian option)*
2 lbs potatoes, peeled, diced into 1/2 inch pieces Marjoram - dash
1/4 cup chopped fresh parsley
2 teaspoons chopped fresh thyme, or 1/2 teaspoon dried thyme
Tabasco sauce or other red chili sauce
Salt & Pepper
METHOD
1 Cook leeks in oil with salt and pepper in a medium sized sauce pan. Cover pan, cook on low heat for 10 minutes. Check often. Do not brown leeks! Browning will give leeks a burnt taste.
2 Add water, broth, and potatoes. Bring to a low simmer and cook for 20 minutes. Scoop about half of the soup mixture into a blender, puree and return to pan. Add marjoram, parsley, and thyme. Add a few dashes of chili sauce to taste. Add some freshly ground pepper, 1-2 teaspoons salt or more to taste.
Double check seasoning to add more. if needed
You can use soy creamer optional ( trader Joe's sales it)
You can opt to use soy cheese
Day 5: Speaking God's Word to the Dry places Of Your Life
Can you hear the sound of faith coming out of your mouth? Are you talking about the promises of God and what He will do for you and others?
42So Ahab went up to eat and to drink. And Elijah went up to the top of Mount Carmel. And he bowed himself down on the earth and put his face between his knees. 43And he said to his servant, "Go up now, and look toward the sea." And he went up and looked and said, "There is nothing." And he said, "Go again," seven times. 44And at the seventh time he said, "Behold, a little cloud like a man’s hand is rising from the sea." And he said, "Go up, say to Ahab, 'Prepare your chariot and go down, lest the rain stop you.'" 45And in a little while the heavens grew black with clouds and wind, and there was a great rain. And Ahab rode and went to Jezreel. 46 And the hand of the LORD was on Elijah, and he gathered up his garment and ran before Ahab to the entrance of Jezreel. 1 Kings 18:42-46 (English Standard Version)
Elijah didn’t see the rainfall yet. However, he had faith in God to conceive before he saw it. He's speaking to his servant, telling him to watch, to look and to expect to see God move in his life. He didn't see rain, but he told Ahab, “Get in your chariot and run!", for he heard the sound of rain coming, in faith. Can you see the sound of rain coming in your dry land? Can you feel the presence of God bring new life into your dreams, hopes and prayers?
Elijah's secret to his power was his private prayer life. He puts his face between his knees and prays. In Middle Eastern culture this was a woman's birthing position. Birthing is not for the faint of heart. As we pray, we are birthing dreams and visions, promises and hopes through Gods miracle power.
1. Do you know what it means to birth something in prayer?
2. Have you experienced what it means to press in and pray through?
3. Do you pray once twice or three times and give up cause nothing happens?
Too often that may be our attitude, not so with Elijah. He prayed up to the time of something was birthed. Prayer is hard work. Jesus prayed in the garden with such a birth and intensity that his face perspired great drops of blood.
Do we even know what it means to keep entreating, keep petitioning, and keep knocking? To be like Elijah and not give up. Do you have needs in your family and marriage? Are there needs in your children and job? Are your loved ones sick? Are you in a pressured situation? Press in and birth victories in your life through prayer. Be like Elijah…he was just a man, like us.
17Elijah was a man just like us. He prayed earnestly that it would not rain, and it did not rain on the land for three and a half years. 18Again he prayed, and the heavens gave rain, and the earth produced its crops. James 5:17-18 (NIV)
God is not a respecter of persons…
What God did for Elijah, He will do for you.
Pastor Russell A. Duley
42So Ahab went up to eat and to drink. And Elijah went up to the top of Mount Carmel. And he bowed himself down on the earth and put his face between his knees. 43And he said to his servant, "Go up now, and look toward the sea." And he went up and looked and said, "There is nothing." And he said, "Go again," seven times. 44And at the seventh time he said, "Behold, a little cloud like a man’s hand is rising from the sea." And he said, "Go up, say to Ahab, 'Prepare your chariot and go down, lest the rain stop you.'" 45And in a little while the heavens grew black with clouds and wind, and there was a great rain. And Ahab rode and went to Jezreel. 46 And the hand of the LORD was on Elijah, and he gathered up his garment and ran before Ahab to the entrance of Jezreel. 1 Kings 18:42-46 (English Standard Version)
Elijah didn’t see the rainfall yet. However, he had faith in God to conceive before he saw it. He's speaking to his servant, telling him to watch, to look and to expect to see God move in his life. He didn't see rain, but he told Ahab, “Get in your chariot and run!", for he heard the sound of rain coming, in faith. Can you see the sound of rain coming in your dry land? Can you feel the presence of God bring new life into your dreams, hopes and prayers?
Elijah's secret to his power was his private prayer life. He puts his face between his knees and prays. In Middle Eastern culture this was a woman's birthing position. Birthing is not for the faint of heart. As we pray, we are birthing dreams and visions, promises and hopes through Gods miracle power.
1. Do you know what it means to birth something in prayer?
2. Have you experienced what it means to press in and pray through?
3. Do you pray once twice or three times and give up cause nothing happens?
Too often that may be our attitude, not so with Elijah. He prayed up to the time of something was birthed. Prayer is hard work. Jesus prayed in the garden with such a birth and intensity that his face perspired great drops of blood.
Do we even know what it means to keep entreating, keep petitioning, and keep knocking? To be like Elijah and not give up. Do you have needs in your family and marriage? Are there needs in your children and job? Are your loved ones sick? Are you in a pressured situation? Press in and birth victories in your life through prayer. Be like Elijah…he was just a man, like us.
17Elijah was a man just like us. He prayed earnestly that it would not rain, and it did not rain on the land for three and a half years. 18Again he prayed, and the heavens gave rain, and the earth produced its crops. James 5:17-18 (NIV)
God is not a respecter of persons…
What God did for Elijah, He will do for you.
Pastor Russell A. Duley
Day 4: Set Your Heart on Things Above- Yolanda Duley
This Morning In my quiet time I was reading the word and opened to this:
1Since, then, you have been raised with Christ, set your hearts on things above, where Christ is seated at the right hand of God. 2Set your minds on things above, not on earthly things. Col. 3:1-2 (NIV)
It seems God was speaking to me on how we are to approach our fasting. It is not to allow our flesh to reside and to draw and make us happy and content on our favorite foods. It is a sacrifice offering to the Lord. It is a fellowship and friendship with Jesus. Did you know that the Israelite s were commanded to bring a cake offering as a friendship offering to God? God knows food is precious to us.
20 Present a cake from the first of your ground meal and present it as an offering from the threshing floor. Numbers 15:20 (NIV)
Let us Give up our desires and comforts, which will touch the heart of God. As a result you will gain power in your prayer time, and you will see Jesus in the power of his might.
11being strengthened with all power according to his glorious might so that you may have great endurance and patience, and joyfully. Col. 1:11 (NIV)
You will Gain more integrity, purity and honesty in your walk with him. Here we are, four days of fasting. Has God spoken to you? Did he touch your spirit? Are you stirred up and able to see God's victory in your life? Are you now stronger to witness God's greatness? Are you ready to talk about Jesus?
Think about these things and as we continue and press forward in agreement with our pastor. I give you this scripture in closing.
17"See to it that you complete the work you have received in the Lord." Col. 4:17
All my prayer and Love,
Yolanda Duley
1Since, then, you have been raised with Christ, set your hearts on things above, where Christ is seated at the right hand of God. 2Set your minds on things above, not on earthly things. Col. 3:1-2 (NIV)
It seems God was speaking to me on how we are to approach our fasting. It is not to allow our flesh to reside and to draw and make us happy and content on our favorite foods. It is a sacrifice offering to the Lord. It is a fellowship and friendship with Jesus. Did you know that the Israelite s were commanded to bring a cake offering as a friendship offering to God? God knows food is precious to us.
20 Present a cake from the first of your ground meal and present it as an offering from the threshing floor. Numbers 15:20 (NIV)
Let us Give up our desires and comforts, which will touch the heart of God. As a result you will gain power in your prayer time, and you will see Jesus in the power of his might.
11being strengthened with all power according to his glorious might so that you may have great endurance and patience, and joyfully. Col. 1:11 (NIV)
You will Gain more integrity, purity and honesty in your walk with him. Here we are, four days of fasting. Has God spoken to you? Did he touch your spirit? Are you stirred up and able to see God's victory in your life? Are you now stronger to witness God's greatness? Are you ready to talk about Jesus?
Think about these things and as we continue and press forward in agreement with our pastor. I give you this scripture in closing.
17"See to it that you complete the work you have received in the Lord." Col. 4:17
All my prayer and Love,
Yolanda Duley
DAY 3 : Message given from Reverend Rick Thomas
Adrienne and Pastor Yolanda asked me to write down some thoughts of encouragement that will help us to stay focused and to stay the course as we corporately engage in this God birthed, directed, inspired and led Fast. As I began to write down my thoughts I suddenly realized that there are noises in the room that are competing with my most profound thoughts, so much so, that I am finding it very difficult to hear these profound, and I’m sure, awe inspiring words that will move us from where we are to where we need to be…. After further investigation, I find these noises are emanating from the very temple that is currently writing these words to you! So now I will be directing my words of encouragement not only to the readers of this blog but, oh my, to myself as well…. As it should be, I suppose….
Both Zenaida and I have found this to be a time of careful examination of our own spiritual condition as the battle rages with our flesh in not pursuing its wants and desires and pressing into the reason why we are fasting in the first place. As we have pressed through the initial caffeine headaches and lack of satisfaction after gorging ourselves on things that really didn’t make us happy, we notice that time seems to have slowed down so that our flesh can torment us in ever increasing waves every step of the way! But then, the spirit comes rushing to our rescue, reminding us of the reason and purpose and goal of this fast and we are renewed, refreshed, strengthened and encouraged that God is in control and He will accomplish all that He has set out for us to do!!!
Eph. 3:20,21 – Now to Him who is able to do immeasurably more than all we ask or imagine, according to His power that is at work within us, to Him be glory in the church and in Christ Jesus throughout all generations, forever and ever! Amen
I will close this blog with one resounding word in the midst of my spirit….REVIVAL!!!!!!!!!
With many blessings and much love,
Reverend Rick Thomas
Both Zenaida and I have found this to be a time of careful examination of our own spiritual condition as the battle rages with our flesh in not pursuing its wants and desires and pressing into the reason why we are fasting in the first place. As we have pressed through the initial caffeine headaches and lack of satisfaction after gorging ourselves on things that really didn’t make us happy, we notice that time seems to have slowed down so that our flesh can torment us in ever increasing waves every step of the way! But then, the spirit comes rushing to our rescue, reminding us of the reason and purpose and goal of this fast and we are renewed, refreshed, strengthened and encouraged that God is in control and He will accomplish all that He has set out for us to do!!!
Eph. 3:20,21 – Now to Him who is able to do immeasurably more than all we ask or imagine, according to His power that is at work within us, to Him be glory in the church and in Christ Jesus throughout all generations, forever and ever! Amen
I will close this blog with one resounding word in the midst of my spirit….REVIVAL!!!!!!!!!
With many blessings and much love,
Reverend Rick Thomas
Tuesday, April 20, 2010
Day 2 Bean and Rice Casserole, Breakfast Food and Snacks
Bean and Rice Casserole
Preheat oven to 375
Ingredients:
1 medium onion, chopped 2 cup uncooked brown rice 1 can red kidney beans (15 1/4 - 19 oz), drained and rinsed 1 can black beans (15 1/4 - 19 oz), drained and rinsed 1 can garbanzo beans (15 1/4 - 19 oz), drained and rinsed 1 can stewed tomatoes (14 1/2 - 16 oz), drained 1 can chopped mild chilies (4 oz), drained 10 ounces frozen green peas, thawed by placing under running water 1 cup frozen corn, thawed by placing under running water
Preparation:
1. In a 5-qt Dutch oven over medium high heat, sauté onion in liquid of your choice (balsamic vinegar, olive oil, water) until tender, stirring occasionally.
2. Add rice; cook while stirring until parched and slightly opaque.
3. Add beans, tomatoes, chilies and 3 1/2 cups of water to rice and onion in Dutch oven and bring mixture to boil.
4. Cover tightly place in oven, baking until rice is tender and liquid is absorbed (around 1 hour for brown rice).
5. Add peas and corn, adjust seasonings, and return to oven until heated through.
Yield: four servings
Potato and Green Onion Frittata
Preheat the oven to 350°F.
1/4 cup olive oil
1 onion, finely chopped
4-5 green onions, chopped with the green and white parts separated
4 cloves garlic, minced 2 medium potatoes, shredded (or 2
cups of frozen shredded potatoes)
Preparation:
2 tsp. salt, divided 1/2 tsp. pepper, divided 2 lb. firm tofu 2-3 Tbsp. soy sauce, to taste
1. In a large skillet, heat the olive oil over medium heat. Add the onion and the white part of the green onions and sauté for 2 to 3 minutes.
2. Add the garlic and heat for another 30 seconds.
3. Increase the heat to medium-and add the potatoes
1tsp.of the salt,and 1/4 tsp. of the pepper. Cook for 10 to 15 minutes, flipping the potatoes regularly until they are well-browned.
4. Blend the remaining salt and pepper, the tofu, and soy sauce in a food processor until they are creamy.
5. Pour creamy mixture and the green part of the green onions over the fried potatoes and mix. Pour this mixture into a large, oiled pie or tart pan.
6. Bake for 30 to 40 minutes or until the center is firm. Allow the frittata to cool for 10 minutes then invert onto a serving plate.
Yield: 4 Servings
Apple and Oat Porridge
Ingredients:
4 cups water 11⁄2 cups oat bran(not oatmeal) 1 large apple - peeled/cored and
chopped into very small pieces 1/3 cup raisins
Preparation:
1⁄2 teaspoon ground caraway seeds
1⁄2 teaspoon cinnamon 1⁄2 teaspoon salt
Soy milk for serving (optional)
1. In a 2 quarts sauce pan over high heat, bring the water to a boil. Stir in the oat bran and allow water to return to a boil.
2. Reduce heat to low and cook for two minutes - stirring often. 3. After two minutes,turn off heat.Stir in the apple,raisins,and spices.Let
stand until apple pieces soften - about 5 minutes - stirring occasionally. 4. Dividehotcerealevenlyamong4bowls.Serve with the soy milk if
desired.
Yield: 4 servings
SNACKS
Take snacks in “servings,” so you don’t over eat on these sometimes high-calorie foods.
Rice cakes, just plain old crunchy patties
Rice cakes with peanut
butter and raisins
Almonds
Dried fruit including apricots
Apples dipped in nut butter
Sliced fruit
Veggies with dip
Popped popcorn
Trail mix with nuts, raisins, sunflower seeds, coconut pieces and dried fruit
Fruit kabobs
Frozen fruit including grapes, blueberries, strawberries and bananas
Whole wheat crackers* with nut butter
Hummus with flat bread*
Chapattis or Indian Flat Bread
Chapattis are similar to tortillas, but made with no baking powder. They are easy to make and keep well if stored in an air-tight container. Chapattis are common in Southeast Asia and throughout Africa.
Ingredients:
2 1⁄2 cups wheat flour
2 cups water (or enough to make a soft dough)
1 pinch salt
Preparation:
1. Mix flour and salt in a large mixing bowl.
2. Make a hole in flour and using your hand, mix in water to make a soft dough.
3. Knead for five minutes, return to the bowl, cover with wet cloth and refrigerate for an
hour.
4. Heat a cast iron skillet over medium high heat until very hot.
5. Roll out 1/2 a handful of dough into a flat round shape and place in pan, cooking for 1
minute on each side.
6. Once turned press gently with a towel, until brown.
7. Repeat until all dough is used.
Yield: About 10 chapattis
Preheat oven to 375
Ingredients:
1 medium onion, chopped 2 cup uncooked brown rice 1 can red kidney beans (15 1/4 - 19 oz), drained and rinsed 1 can black beans (15 1/4 - 19 oz), drained and rinsed 1 can garbanzo beans (15 1/4 - 19 oz), drained and rinsed 1 can stewed tomatoes (14 1/2 - 16 oz), drained 1 can chopped mild chilies (4 oz), drained 10 ounces frozen green peas, thawed by placing under running water 1 cup frozen corn, thawed by placing under running water
Preparation:
1. In a 5-qt Dutch oven over medium high heat, sauté onion in liquid of your choice (balsamic vinegar, olive oil, water) until tender, stirring occasionally.
2. Add rice; cook while stirring until parched and slightly opaque.
3. Add beans, tomatoes, chilies and 3 1/2 cups of water to rice and onion in Dutch oven and bring mixture to boil.
4. Cover tightly place in oven, baking until rice is tender and liquid is absorbed (around 1 hour for brown rice).
5. Add peas and corn, adjust seasonings, and return to oven until heated through.
Yield: four servings
Potato and Green Onion Frittata
Preheat the oven to 350°F.
1/4 cup olive oil
1 onion, finely chopped
4-5 green onions, chopped with the green and white parts separated
4 cloves garlic, minced 2 medium potatoes, shredded (or 2
cups of frozen shredded potatoes)
Preparation:
2 tsp. salt, divided 1/2 tsp. pepper, divided 2 lb. firm tofu 2-3 Tbsp. soy sauce, to taste
1. In a large skillet, heat the olive oil over medium heat. Add the onion and the white part of the green onions and sauté for 2 to 3 minutes.
2. Add the garlic and heat for another 30 seconds.
3. Increase the heat to medium-and add the potatoes
1tsp.of the salt,and 1/4 tsp. of the pepper. Cook for 10 to 15 minutes, flipping the potatoes regularly until they are well-browned.
4. Blend the remaining salt and pepper, the tofu, and soy sauce in a food processor until they are creamy.
5. Pour creamy mixture and the green part of the green onions over the fried potatoes and mix. Pour this mixture into a large, oiled pie or tart pan.
6. Bake for 30 to 40 minutes or until the center is firm. Allow the frittata to cool for 10 minutes then invert onto a serving plate.
Yield: 4 Servings
Apple and Oat Porridge
Ingredients:
4 cups water 11⁄2 cups oat bran(not oatmeal) 1 large apple - peeled/cored and
chopped into very small pieces 1/3 cup raisins
Preparation:
1⁄2 teaspoon ground caraway seeds
1⁄2 teaspoon cinnamon 1⁄2 teaspoon salt
Soy milk for serving (optional)
1. In a 2 quarts sauce pan over high heat, bring the water to a boil. Stir in the oat bran and allow water to return to a boil.
2. Reduce heat to low and cook for two minutes - stirring often. 3. After two minutes,turn off heat.Stir in the apple,raisins,and spices.Let
stand until apple pieces soften - about 5 minutes - stirring occasionally. 4. Dividehotcerealevenlyamong4bowls.Serve with the soy milk if
desired.
Yield: 4 servings
SNACKS
Take snacks in “servings,” so you don’t over eat on these sometimes high-calorie foods.
Rice cakes, just plain old crunchy patties
Rice cakes with peanut
butter and raisins
Almonds
Dried fruit including apricots
Apples dipped in nut butter
Sliced fruit
Veggies with dip
Popped popcorn
Trail mix with nuts, raisins, sunflower seeds, coconut pieces and dried fruit
Fruit kabobs
Frozen fruit including grapes, blueberries, strawberries and bananas
Whole wheat crackers* with nut butter
Hummus with flat bread*
Chapattis or Indian Flat Bread
Chapattis are similar to tortillas, but made with no baking powder. They are easy to make and keep well if stored in an air-tight container. Chapattis are common in Southeast Asia and throughout Africa.
Ingredients:
2 1⁄2 cups wheat flour
2 cups water (or enough to make a soft dough)
1 pinch salt
Preparation:
1. Mix flour and salt in a large mixing bowl.
2. Make a hole in flour and using your hand, mix in water to make a soft dough.
3. Knead for five minutes, return to the bowl, cover with wet cloth and refrigerate for an
hour.
4. Heat a cast iron skillet over medium high heat until very hot.
5. Roll out 1/2 a handful of dough into a flat round shape and place in pan, cooking for 1
minute on each side.
6. Once turned press gently with a towel, until brown.
7. Repeat until all dough is used.
Yield: About 10 chapattis
Monday, April 19, 2010
DAY 1
It is day one of our churches corporate fast. My approach to fasting has always been giving up one thing that I absolutely love. Alternatively, I fasted for several days or even months. I was okay with that until, our pastor challenged us to a Daniel Fast and inspired us as a church body, to engage ourselves. This fast omits all the foods I love and have the freedom to choose and eat whenever I wanted. In my mind , that was a huge commitment to discipline my flesh.
I realize, fasting is a routine of discipline and obedience. Jesus became obedient and disciplined to die on the cross and on the third day rose from the dead so, that whosoever believes in him can have life eternal. It seems his supreme sacrifice was fasting his whole life that I might live. As I think of offering this grand sacrifice of mine. Suddenly, I understand that my fasting is a God idea and not my own. So, where do I find my strength to continue in my commitment?
Luke 2:37 (New International Version)
37and then was a widow until she was eighty-four.[a] She never left the temple but worshiped night and day, fasting and praying.
A one week sacrifice doesn't begin to compare with this woman who gave her life to prayer and fasting. Why did she do that? She wanted to see Jesus in a fresh new way, everyday. I pray that you will gain a greater revelation of the benefits of prayer, fasting and seeking the lord with passion and intensity. May you also, like Anna, Aspire to see Jesus a fresh new way in your life everyday.
Blessings,
Yolanda Duley
I realize, fasting is a routine of discipline and obedience. Jesus became obedient and disciplined to die on the cross and on the third day rose from the dead so, that whosoever believes in him can have life eternal. It seems his supreme sacrifice was fasting his whole life that I might live. As I think of offering this grand sacrifice of mine. Suddenly, I understand that my fasting is a God idea and not my own. So, where do I find my strength to continue in my commitment?
Luke 2:37 (New International Version)
37and then was a widow until she was eighty-four.[a] She never left the temple but worshiped night and day, fasting and praying.
A one week sacrifice doesn't begin to compare with this woman who gave her life to prayer and fasting. Why did she do that? She wanted to see Jesus in a fresh new way, everyday. I pray that you will gain a greater revelation of the benefits of prayer, fasting and seeking the lord with passion and intensity. May you also, like Anna, Aspire to see Jesus a fresh new way in your life everyday.
Blessings,
Yolanda Duley
Sunday, April 18, 2010
Lentil and Green Collard Soup and Veggie Stir-Fry
Lentil and Green Collard Soup
Ready In: 45 Minutes
Servings: 4
Ingredients:
1 tablespoon olive oil
1 large onion, chopped
1 tablespoon salt
1 cup dry red lentils, rinsed and drained
6 cups water
2 tablespoons olive oil
1 bunch collard greens - rinsed, stemmed
and thinly sliced
1 tablespoon ground cumin
1 teaspoon ground cinnamon
2 tablespoons minced garlic
1/3 cup lemon juice
Directions:
1. Heat 1 tablespoon olive oil in a large saucepan over medium heat, stir in onion and salt; cook until softened and translucent, about 4 minutes. Stir in lentils, and cook for 1 minute. Pour in water, then bring to a boil over high heat, then turn heat to medium-low, cover, and simmer until the lentils are tender, about 15 minutes.
2. Meanwhile, heat 2 tablespoons olive oil in a large skillet over medium heat. Add collard greens, and cook until wilted, about 10 minutes. When the lentils are tender, stir in the collard greens and season with cumin, cinnamon, and garlic; allow to simmer 10 more minutes. Stir in lemon juice before serving.
Veggie Stir-Fry
Ingredients:
2 teaspoons cornstarch
1/2 cup cold water
3 tablespoons soy sauce
1 cup fresh broccoli florets
1 medium carrot, thinly sliced
1/2 small onion, julienned
1 tablespoon vegetable oil
1 cup shredded cabbage
1 small zucchini, julienned
6 large mushrooms, sliced
1/2 teaspoon minced garlic
Hot cooked rice
Directions:
1. In a small bowl, whisk the cornstarch, water and soy sauce until smooth; set aside. In a large skillet or wok, stir-fry the broccoli, carrot and onion in oil for 5 minutes. Add the cabbage, zucchini, mushrooms and garlic. Stir-fry until vegetables are tender. Stir soy sauce mixture; add to skillet. Cook and stir until thickened. Serve with rice if desired.
Saturday, April 17, 2010
VEGETARIAN BURRITOS WITH BLACK BEANS AND AVOCADO
4 whole wheat tortillas (6 to 7 inches in diameter)
1 c. cooked brown rice
1/2 c. canned black beans, rinsed and drained
1/4 c. canned diced green chiles
1/4 c. canned whole kernel corn
2 tbsp. thinly sliced scallions
2 tbsp. chopped cilantro or parsley
1/4 tsp. salt
1/4 tsp. freshly ground black pepper
1 med. avocado, diced
1/2 c. shredded tofu cheese substitute optional (2 oz.)
1 c. shredded lettuce
1/2 c. bottled salsa
1. Preheat the oven to 350 degrees. Wrap the flour tortillas in aluminum foil and warm in the oven for 5 to 10 minutes until heated through.
2. Meanwhile, in a large bowl, combine the rice, beans, green chiles, corn, scallions, cilantro, salt and pepper. Toss to mix.
3. Divide the rice and bean salad evenly among the warm tortillas. Top each with 1/4 of the diced avocado, 2 tablespoons cheese, 1/4 cup shredded lettuce and 1 tablespoon
Friday, April 16, 2010
Couscous with Vegetarian Spaghetti Sauce
INGREDIENTS
2 cups water
1 1/3 cups uncooked couscous
1 (28-oz.) jar chunky vegetable spaghetti sauce
1 (15-oz.) can garbanzo beans (chickpeas), drained, rinsed
1/8 to 1/4 teaspoon crushed red pepper flakes
2 tablespoons chopped fresh parsley
DIRECTIONS
1. In medium saucepan, bring water to a boil. Stir in couscous. Cover; remove from heat. Let stand 5 minutes or until liquid is absorbed.
2. Meanwhile, in medium saucepan, combine spaghetti sauce, beans and red pepper flakes. Cook over medium heat for 5 to 7 minutes or until thoroughly heated, stirring occasionally.
3. Fluff couscous with fork. Serve sauce mixture over couscous; sprinkle with parsley. If desired, sprinkle with shredded fresh Parmesan cheese.
2 cups water
1 1/3 cups uncooked couscous
1 (28-oz.) jar chunky vegetable spaghetti sauce
1 (15-oz.) can garbanzo beans (chickpeas), drained, rinsed
1/8 to 1/4 teaspoon crushed red pepper flakes
2 tablespoons chopped fresh parsley
DIRECTIONS
1. In medium saucepan, bring water to a boil. Stir in couscous. Cover; remove from heat. Let stand 5 minutes or until liquid is absorbed.
2. Meanwhile, in medium saucepan, combine spaghetti sauce, beans and red pepper flakes. Cook over medium heat for 5 to 7 minutes or until thoroughly heated, stirring occasionally.
3. Fluff couscous with fork. Serve sauce mixture over couscous; sprinkle with parsley. If desired, sprinkle with shredded fresh Parmesan cheese.
Thursday, April 15, 2010
Garden Vegatable Soup : Food Network
Garden Vegetable Soup
Recipe courtesy Alton Brown, 2004
Prep Time:
40 min
Inactive Prep Time:
--
Cook Time:
45 min
Level:
Intermediate
Serves:
6 to 8 servings
Ingredients
* 4 tablespoons olive oil
* 2 cups chopped leeks, white part only (from approximately 3 medium leeks)
* 2 tablespoons finely minced garlic
* Kosher salt
* 2 cups carrots, peeled and chopped into rounds (approximately 2 medium)
* 2 cups peeled and diced potatoes
* 2 cups fresh green beans, broken or cut into 3/4-inch pieces
* 2 quarts chicken or vegetable broth
* 4 cups peeled, seeded, and chopped tomatoes
* 2 ears corn, kernels removed
* 1/2 teaspoon freshly ground black pepper
* 1/4 cup packed, chopped fresh parsley leaves
* 1 to 2 teaspoons freshly squeezed lemon juice
Directions
Heat the olive oil in large, heavy-bottomed stockpot over medium-low heat. Once hot, add the leeks, garlic, and a pinch of salt and sweat until they begin to soften, approximately 7 to 8 minutes. Add the carrots, potatoes, and green beans and continue to cook for 4 to 5 more minutes, stirring occasionally.
Add the stock, increase the heat to high, and bring to a simmer. Once simmering, add the tomatoes, corn kernels, and pepper. Reduce the heat to low, cover, and cook until the vegetables are fork tender, approximately 25 to 30 minutes. Remove from heat and add the parsley and lemon juice. Season, to taste, with kosher salt. Serve immediately.
Wednesday, April 14, 2010
Daniel Fast; Living for God’s purpose!
Daniel Fast; Living for God’s purpose!
By Pastor Russell A. Duley
Then the Lord said to me, “Write my answer plainly on tablets, so that a runner can carry the correct message to others. Habakkuk 2:2
1. When Daniel fasted it was always with a purpose, and a full commitment to God with love and devotion. But Daniel purposed in his heart that he would not defile himself with the king’s delicacies... Dan.1:8
Likewise, if we are going to be blameless and harmless sons and daughters of God with out rebuke in the midst of a crooked and perverse nation, among whom we shine as lights in the world Phil.2:15. We must also take a stand as Daniel did, seeking first the kingdom of God and His righteousness. (Matt.6:33) Then, all these things shall be added to you…through prayer and supplication.
2. By seeking the kingdom of God and his righteousness then our prayers will take on kingdom living and a kingdom lifestyle of:
- Purity in my walk.
- Honesty in my heart.
- Humility in my thoughts.
- Integrity in my stand.
3. Daniel’s example of prayer is making confession and repentance for our sins and the sins of our nation.
- Prayerfulness in our relationship with God and also prayer for the lost.
- Repentance for missing the mark of God’s righteousness.
- Confession of my sins, short coming and failings.
- Surrender of my will to Christ Jesus and obeying His will.
- Faithfulness to Christ Jesus everyday and in every way.
4. Daniel 10:11-14 speaks of God’s moving through Daniels prayers in dreams and visions giving him an impartation of wisdom for life and ministry.
5. Write down why you are fasting? ______________________________
6. What are your spiritual goals? ______________________________
7. What are your dreams and visions? ______________________________
8. What would you like to do for God? ______________________________
9. How long are you fasting for? ______________________________
10. What results are you expecting from God? ______________________________
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